Beta Wave
Gamma Brain Waves - Are Gamma Brainwaves the Pathway to Ecstasy?
Gamma brain waves have been associated with ecstatic states of mind, heightened sensory perception, and compassion for all living things. Gamma brainwaves seem to have an uncanny ability to tie together disparate regions and functions of the brain, resulting in a powerful mental synergy that most people only experience a few times in their life. Can we experience this wonderful state more often - and should we?
Gamma Brain Waves - A Higher Frequency for Higher Intelligence
Gamma brain waves resonate at a frequency above the Beta wave that characterizes so much of our waking lives. Whereas Beta occupies a range from 13 - 30 Hertz (Hz), Gamma - if observed at all - is generally around 40 Hz. There does not appear to be a clear consensus on exactly where the upper limit of Gamma lies, but most resources place that point at around 70 Hz. Beyond that, we have the truly extraordinary states of HyperGamma (100 Hz) and Lambda (200 Hz), named by Dr. Jeffrey Thompson of the Center for Neuroacoustic Research.
We are used to describing the familiar Beta wave as shallow and weak, and often treat it with a certain degree of condescension, urging people to spend more time meditating in the more powerful states of Alpha and Theta. But Beta is essential for focus and concentration when interacting with the physical world and performing the myriad of complex tasks that confront us each day. Gamma waves, as one would expect, are even shallower than Beta waves, but they take our level of concentration and focus to an even higher level than Beta.
Neurologists have noted that Gamma waves are closely associated with a synthesis of senses, perceptions, and memories into a greater, holistic level of awareness and competence. In the Gamma state, we are able to perceive many senses at once, connect the present with the past, and combine separate ideas into larger constructs. This equates to a tremendously vivid, almost ecstatic state, bringing natural feelings of happiness and compassion in addition to the highest level of intelligence. In short, this could very well be the ultimate state of mind.
Gamma Brainwaves Sound Great. What's the Catch?
Who wouldn't want to enjoy supreme levels of competence, enhanced sensory perception, powerful learning ability and memory? Clearly, those who never come close to attaining these objectives could benefit from more Gamma waves, and it is likely that they will come to be used clinically in much the same way as Beta wave induction has been used to treat individuals with Attention-Deficit Disorder (ADD). And there can be no denying that the whole world could benefit from a lot more compassion, akin to that achieved by the "loving kindness" meditations of Tibetan monks.
But, just as too much time in Beta leads to mental and physical stress and imbalance, one would not want to overdo the even more frenetic Gamma wave. To be on the safe side, if you are going to target the Gamma frequency you should make absolutely sure that your mind and body are being thoroughly rejuvenated by the healing periods of dreamless sleep associated with the Delta brainwave.
About the Author
I have been enjoying altered states of consciousness all my adult life, thanks to very early exposure to the then-groundbreaking Silva Mind Control Method. But things have moved on a lot since then, and the latest advances in audio brainwave entrainment technology now give us such easy access to states of mind that we didn't even know about back then. The best guide to this exciting technology and all it has to offer can be found here: Meditation MP3.
Beta brain wave, binaural beats
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